Further Reading About Mindful Health

If you’re interested in reading more about the psychology behind mindful health, I recommend the following books:

Dan Ariely, Predictably Irrational: The Hidden Forces That Shape Our Decisions, New York: HarperCollins, 2008.

Mahzarin Banaji and Anthony Greenwald, Ordinary Prejudice, New York: Bantam Dell, 2009.

Tal Ben-Shahar, Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, New York: McGraw-Hill, 2007.

Harold J. Bursztajn, Richard I. Feinbloom, Robert M. Hamm, and Archie Brodsky, Medical Choices, Medical Chances: How Patients, Families, and Physicians Can Cope With Uncertainty, New York: Routledge, 1991.

Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience, New York: Harper Perennial, 1991.

Daniel J. Siegal, The Mindful Brain: Reflection and Attunemenl in the Cultivation of Well-Being, New York: W. W. Norton and Company, 2007.