The Artful Life Workshop

Experience mindfulness without meditation from the world’s leading expert, Harvard Professor Ellen Langer, and her faculty: internationally known Illustrator and artist, Anthony Russo; award winning writer, Pamela Painter; singer and business professional, Elsa Powel; and Deborah Phillips, Ph.D., CEO of…

Mindfulness Master Class Workshop

Empower yourself to use Langer’s fundamental Mindfulness concepts and approaches to bring vitality and possibility to your life. Focus areas: Exploring how to become more mindful without meditation Learning how to become comfortable with uncertainty ( which is the rule…

Live Boldly

Our Workshops, Trainings and Retreats Workshops/ On Site Trainings The Institute conducts a series of workshops that explore how to incorporate Langer’s research based approaches for cultivating mindfulness into all aspects of our daily lives: personal relationships, creativity, work and…

Retreats

Our retreats are held in locations throughout the world. For 2014 we have planned multiple retreats at premier resorts in locations such as Puerto Vallarta and San Miguel de Allende, Mexico, recently named one of the “Top 25 Cities in the World”…

Mindfulness Training

While Dr. Langer conducted some of the earliest research on meditation, her work has focused mainly of mindfulness without meditation. She discovered that becoming mindful is much easier than most people realize. Mindlessness is pervasive. Most people much of the…

Counterclockwise Retreat

In the landmark Counterclockwise study, mature adults lived for a week as though they were their younger selves and became younger psychologically and physically. Now this transformation is possible for you or your parent at Ellen Langer’s Counterclockwise Retreat in a…